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Boho-style sofa with many throw pillows

Providing highly effective, life changing & personalized care. 

Cream vase with cream-colored dried flowers

about us

We are licensed mental health therapists and psychiatrists who will assist you on your journey to a better sense of self through psychoeducation on ways to cope with various mental health diagnoses, how to manage personal & professional struggles, & provide overall emotional support.

Finding love within yourself, for yourself, leads to a strong foundation that can support one’s growth and ability to cope with difficult life experiences. We aim to alleviate fear & apprehension about the therapeutic process through building genuine relationships with clients.

TOGETHER WE CAN RESTORE YOUR MENTAL HEALTH, THE SELF LOVE WAY!

"There is hope, even when your brain tells you there isn’t."

John Green

WHAT OUR CLIENTS SAY

"I am currently seeing Liz Thompson & I absolutely love her. She has incredible compassion, knowledge, insight, & experience. Liz is patient & optimistic yet realistic. She seeks deeper connections & is constantly looking to change as you need & as you experience both setbacks & moments of growth. I look forward to continuing my sessions with her."

Set of boho-style vases with dried flowers
Grey fabric chair with navy throw pillow that reads "hello"

latest from the blog

Image by Priscilla Du Preez

9/21/23

The Stress of Returning to School: Coping Strategies for a Smooth Transition

Image by Priscilla Du Preez

9/1/23

Yoga for Mental Health: Finding Inner Peace and Balance

Image by Priscilla Du Preez

8/19/23

Borderline Personality Disorder: Understanding and Supporting Mental Health

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