Ashtyn Phaneuf
Ashtyn Phaneuf is a mental health therapist working toward her license as a Licensed Mental Health Counselor (LMHC) in Massachusetts. She graduated with her master's in Mental Health Counseling and School Adjustment Counseling from Cambridge College and holds a bachelor's degree in Psychology from the University of Massachusetts Dartmouth.
Ashtyn has extensive experience working with teens and adolescents in school environments. She also has provided individual, family, and group therapy across multiple diagnoses and presentations. Her broad experience with all age groups in various settings allows her to address her clients' multidimensional needs effectively. She specializes in working with anxiety, depression, ADHD, communication skills, and navigating family dynamics.
Ashtyn strives to work collaboratively with her clients to achieve their therapeutic goals. She emphasizes creating a nonjudgmental space where clients feel supported and validated in presenting their authentic selves. Ashtyn values empathy, honesty, and humor in her approach. She aims to validate clients and support them in progressing on their individual journeys.
Ashtyn uses multiple treatment modalities, such as CBT and DBT. She places a strong emphasis on helping clients find coping skills that assist them in regulating their emotions, enabling them to navigate everyday life successfully. Ashtyn admires those who take the initiative to explore therapeutic services and looks forward to supporting clients in their personal growth.
SPECIALTIES
Adolescents
Anxiety
Depression
ADHD
Self Esteem
TREATMENT MODALITIES
Client Centered
Solution Focused Therapy (SFT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)